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About Scotti

It was my own experience of burnout and depression that led to my discovery of how nutrition can be used to support both physical and mental health.  I used this inspiration to transition from humanitarian aid to Personalised Nutrition and Functional Medicine, aiming now for a revolution in resilience and vitality.

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And my journey through peri-menopause has led to my dive deep into the science around the transition to menopause, particularly its effects on sleep and mood.  My BSc dissertation analysed the effects of estrogen on serotonin, essentially dissecting mood in (peri-) menopause.  Armed with this and further research and understanding, my aim is to help other women navigate this transition with ease and confidence.

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For more information about how I work with mental health and menopause, follow the links to these pages.

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Raised in Alaska, I lived a nomadic life until Geneva became home in 2010.

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Degrees & certifications:

  • MSc (in progress) - Psychology and Neuroscience of Mental Health, King's College, Jan22-Dec23

  • Registered Nutritionist mBANT (British Association for Nutritional Therapy)

  • Personalised Nutrition Practice Diploma (PNPD), CNELM, 2021

  • BSc (Hons) - Nutritional Science, Middlesex University and CNELM, first class honours, 2020

  • Dissertation on menopause and mood (distinction awarded): "An investigation of the role of oestrogen on the serotonergic system, targeting soy isoflavones as a potential strategy to reduce perimenopausal and postmenopausal depression"

  • Certified NLP Practitioner (anlp.org)

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Activities:

  • CNELM: Research Supervisor, Nutrition in Practice marking assistance, since 2022

  • Dynamic Nature: Case study support, research and writing for this naturopathy practice, since 2020

  • Nutri-360: Research and writing for this nutritional therapy practice, 2017 to 2020

  • Craigberoch: Leading workshops on brain health and building resilience through the body, 2020-21

  • BANT (British Association for Nutritional Therapy): Local Networks Administrator, 2019-20

  • NLP (Neurolinguistics programming) training: Foundation Coaching 2018, Advanced 2019, Why Weight (weight management coaching) 2022

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Click here to see what Scotti's clients have to say about working with her.

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