Scotti McLaren
ADHD and the surprising role of NUTRITION
ADHD isn't just about attention deficits - it also appears in some unexpected corners of immune function, allergies and detoxification...
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Scotti McLaren
Unravelling Anxiety
Some anxiety is a natural aspect of the human experience, as many of us are concerned about our health, finances, family, etc ......
Scotti McLaren
Blood Sugar: A balancing act
Sugar, in the form of glucose, is the main source of fuel for the body. Blood sugar refers to the amount of glucose in the bloodstream...
Scotti McLaren
BURNOUT - Is it all in your head?
What is stress? Stress implies an adaptive response to any kind of threat – real or perceived. The stress response begins in the brain,...
Scotti McLaren
Inflammation - What's the big deal?
Inflammation is the body’s mechanism for healing such problems as infections, wounds, and tissue damage. It is the foundation of the...
Scotti McLaren
Is MENOPAUSE the END of SLEEP as we knew it?
Poor sleep is a common issue as women go through menopause, thanks to hormonal changes and symptoms such as night sweats. And yet sleep...
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The Hidden Struggle: The Misdiagnosis of ADHD in Women
Attention deficit hyperactivity disorder (ADHD) has long been associated with hyperactive young boys who struggle to sit still and pay...
Scotti McLaren
About Functional Medicine
A science-based, science-focused approach to health. Functional Medicine aims to restore optimal health by identifying and addressing the...
Scotti McLaren
About Personalised Nutrition
Every individual is unique. For example ... Inflammation may lead to heart disease in one person, and depression in another. Personalised...
Scotti McLaren
Building resilience
What do we mean by resilience? RESILIENCE is the ability to bounce back from the challenges of life - like a tree with deep roots,...
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